06: Parenting Part 1, Insecurely Attached Parents

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Eden jumps into the topic of parenting with a couple key notes: 1) that insecurely attached parents are at higher risk for parenting struggles which makes doing this attachment work yourself all the more impactful, and 2) that as parents, we don’t have to be perfect — that our imperfect parenting can actually benefit our children. She then gives examples of what a parent with each attachment style (Secure, Anxious, Avoidant, and Disorganized) looks like and tips on how to move toward security.


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As an infant, the relationship with my parents becomes my blueprint for how I understand who I am and how all relationships work.
— Eden Hyder, lpc