INSIDE OUT COLLABORATIVE
Attachment-based & SomaticTrauma Therapy
Serving North Carolina + Texas
Integrative, whole-person care for the emotional and relational needs of teens, adults, couples & families
At Inside Out Collaborative, we help people heal from the inside out—through connection, belonging, and the wisdom of the body.
Our approach is grounded in compassion, integrative care, and honoring every part of your story.
Our Team of Therapists
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Eden Hyder
LPC, LCMHC-QS, EMDR Trained
Specialties: eating disorders, therapy for therapists, attachment patterns in relationships, parenting, spiritual crisis & trauma, anxiety and depression.
Payment: private pay
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Michael Hyder
LPC-S, LCMHC, EMDR Certified
Specialties: EMDR, trauma, anxiety, depression, spiritual integration, internal family systems, parenting.
Accepts Insurance: Cigna, Oxford, United Healthcare, Optum, Oscar Health, BCBS
“True belonging doesn’t require you to change who you are; it requires you to be who you are.”
— Brene Brown, Ph.D., LMSW
Inside Out Philosophy
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1—People heal inside out.
We believe people heal from the inside out. True change begins at the soul level and unfolds through compassion, presence, and the slow work of tending to what hurts.
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2—People live in parts.
People live in parts. Some parts feel confident and connected, while others carry pain, fear, or shame. Through somatic and parts-informed therapy, we help all parts of you feel seen, understood, and integrated.
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3—People change when they belong.
Healing happens in safe, attuned relationships. As you experience connection with us, you begin to cultivate belonging within yourself and in the life you’re building.
Our Specialties
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Body-centered, trauma-informed therapy that helps you process overwhelming experiences, restore regulation, and reconnect with a sense of safety and wholeness. Integrating somatic awareness, EMDR, and nervous system–based approaches.
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Relational, compassion-focused therapy that supports healing from attachment wounds, relationship patterns, and early emotional injuries. Helps strengthen connection, belonging, and secure attachment in teens and adults.
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Specialized therapy for eating disorders, disordered eating, and body image struggles. Integrating somatic and attachment-based treatment to support emotional regulation, nourishment, and a more compassionate relationship with food and the body.
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Holistic care for anxiety, depression, and mood concerns—combining somatic tools, parts work, and evidence-based approaches to support emotional balance, resilience, and long-term stability.
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Guided therapy for parents navigating stress, behavioral challenges, family transitions, and attachment needs. Helping you parent with attunement, clarity, and confidence while strengthening family connection.
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Therapy that honors the connection between emotional, relational, and spiritual well-being. Support for faith transitions, spiritual trauma, deconstruction, and strengthening inner alignment.
When you’re ready, we’re here.
Integrative, compassionate care for the work of healing and belonging.